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	<title>2Health: How to take care of yourself.</title>
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	<description>The best blog about health - Start improving your life. Now.</description>
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		<title>5 Steps to Stop Overeating</title>
		<link>http://2health.net/5-steps-to-stop-overeating</link>
		<comments>http://2health.net/5-steps-to-stop-overeating#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:00:19 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Have you ever felt compelled to keep stuffing yourself to the point of discomfort? Maybe you’ve found yourself reaching for a packet of cookies when you’re home alone, tired and lonely? Perhaps it’s even healthy foods you’ve overeaten, such as a whole bag of raw nuts. If so, you are one of many who have [...]]]></description>
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		<title>Pisces New Moon: Looking Within, Detoxing and Healing</title>
		<link>http://2health.net/pisces-new-moon-looking-within-detoxing-and-healing</link>
		<comments>http://2health.net/pisces-new-moon-looking-within-detoxing-and-healing#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:00:18 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[February 21, 2012— The new moon in dreamy, enlightened Pisces sends us all on a fantastic voyage this Tuesday. It’s time to set sail in the waters of spirituality, imagination and an uncharted exploration of our own subconscious minds.  New moons are our launching points, the results of which culminate six months later, under the [...]]]></description>
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		<title>Upper Body</title>
		<link>http://2health.net/upper-body-13</link>
		<comments>http://2health.net/upper-body-13#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:00:17 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Some upper body stuff today Cable Bench Press70&#215;1080&#215;1090&#215;10100&#215;10110&#215;6 Weighted Neutral Grip Pullups &#8211; 5xmax reps at 30 lbs&#8230;&#8230;..7, 7, 6, 6, 6 DB Pullovers &#8211; 50&#215;8, 55&#215;8, 60&#215;8, 65&#215;8 Preacher Curls &#8211; 60&#215;10, 70&#215;8 The cable bench press was the same as always, I forget what I got up too last time, but they hurt, [...]]]></description>
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		<title>Estée Lauder Mad Men Collection Limited-Edition Lipstick: Start the Madness</title>
		<link>http://2health.net/estee-lauder-mad-men-collection-limited-edition-lipstick-start-the-madness</link>
		<comments>http://2health.net/estee-lauder-mad-men-collection-limited-edition-lipstick-start-the-madness#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:00:08 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[I&#8217;m more than obsessed with Mad Men, so even if this is a marketing ploy to get at easy, already-primed and eager consumers, I really don&#8217;t care. Red lips are always hot, and this shade of cherry leaps right out of the vintage sixties and straight onto the list of current must-haves. I appreciate Estée’s [...]]]></description>
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		<title>Original &amp; Mineral Launches Stateside</title>
		<link>http://2health.net/original-mineral-launches-stateside</link>
		<comments>http://2health.net/original-mineral-launches-stateside#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:00:08 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Some of the best things come from down under (beaches, kangaroos, accents&#8230;!), and we can now add Original &#38; Mineral to that mix. Previously only sold in Australia and New Zealand, it&#8217;s an ammonia-free line of hair dyes and haircare products that quite honestly I was only curious to try because of their unique packaging. [...]]]></description>
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		<title>Top 5 Favorites: Fashion Week Hair</title>
		<link>http://2health.net/top-5-favorites-fashion-week-hair</link>
		<comments>http://2health.net/top-5-favorites-fashion-week-hair#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:00:07 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[New York Fashion Week may be over, but the hairstyles live on! From enchanting updos to tousled manes to super-slick ponytails to laid-back buns, the mood for the Fall season is loose and carefree – the best ‘dos weren’t overly done. Here are my top picks: 1) Vera Wang: Frederic Fekkai’s Paul Hanlon delivered windblown updos, [...]]]></description>
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		<title>Frugal Snob: Sephora Collection Prisma Chrome Eyeshadow</title>
		<link>http://2health.net/frugal-snob-sephora-collection-prisma-chrome-eyeshadow</link>
		<comments>http://2health.net/frugal-snob-sephora-collection-prisma-chrome-eyeshadow#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:00:06 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[A few months ago Estee Lauder launched some Pure Color eye shadows ($24) that look very similar to the limited edition ones that just came out from Sephora Collection($15). I&#8217;ve tried and liked both of them though it&#8217;s worth noting that while Estee Lauder&#8217;s shades come with a brush, they&#8217;re nearly $10 more expensive making [...]]]></description>
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		<title>How Asking for Help Makes You Grow</title>
		<link>http://2health.net/how-asking-for-help-makes-you-grow</link>
		<comments>http://2health.net/how-asking-for-help-makes-you-grow#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:00:09 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Photo by marc falardeau By Isabelle Fredborg Imagine that you are a wolf and get into a fight. You know that you are on your own. You wouldn’t show your soft underbelly unless you were giving up and accepted defeat. You would allow the other wolf to decide your destiny &#8211; go for the throat [...]]]></description>
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		<title>&#8216;All-Natural&#8217;? How to Guard Against 3 Misleading Food Labels</title>
		<link>http://2health.net/all-natural-how-to-guard-against-3-misleading-food-labels-2</link>
		<comments>http://2health.net/all-natural-how-to-guard-against-3-misleading-food-labels-2#comments</comments>
		<pubDate>Tue, 21 Feb 2012 16:00:50 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Every fashionista follows a cardinal rule: Look at the label. The little tag may be understated, but it represents big concepts&#8212;quality, style, status. Most importantly, it assures shoppers that the clothing they&#8217;re shelling out hundreds of bucks for is the real thing&#8212;not a cheap knockoff. Consumers follow the same principle with the foods they decide [...]]]></description>
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		<title>Oscar Voters Are Overwhelmingly Old White Men</title>
		<link>http://2health.net/oscar-voters-are-overwhelmingly-old-white-men-2</link>
		<comments>http://2health.net/oscar-voters-are-overwhelmingly-old-white-men-2#comments</comments>
		<pubDate>Tue, 21 Feb 2012 16:00:50 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Movie criticism has always been suspect for the simple reason that what critics seem to prefer is often not in line with what audiences like. A critic or other movie industry professional might love an esoteric Hungarian film about a factory worker&#039;s existential crisis, but is it fair for them to declare that movie objectively [...]]]></description>
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