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	<title>2Health: How to take care of yourself.</title>
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	<description>The best blog about health - Start improving your life. Now.</description>
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		<title>Upper Body</title>
		<link>http://2health.net/upper-body-23</link>
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		<pubDate>Mon, 21 May 2012 07:00:31 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
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		<description><![CDATA[Neal Maddox Decided to give my legs one more days rest, they were sore everywhere, after my leg day on Thursday my quads, glutes and inner thigh were all sore along with my hamstrings still, most sore they have been overall in a while. Alternate SetsRack Bench Press (8 holes)185&#215;5205&#215;5225&#215;5235&#215;5205&#215;8 Cable Row130&#215;5150&#215;5170&#215;5180&#215;5150&#215;8 Alternate SetsHandstand Pushups [...]]]></description>
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		<title>How Do You View Life?</title>
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		<pubDate>Mon, 21 May 2012 03:00:06 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
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		<description><![CDATA[By Anne &#8211; Sophie Reinhardt Do you see it as a constant string of responsibilities or as a plethora of opportunity? Do you feel crushed by the weight of it or enthralled by its wonders? Most people walk through life with constant fears, doubts and a mindset of scarcity. They are afraid of losing their [...]]]></description>
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		<title>Humor Is an Online Activist’s Best Defense</title>
		<link>http://2health.net/humor-is-an-online-activists-best-defense-2</link>
		<comments>http://2health.net/humor-is-an-online-activists-best-defense-2#comments</comments>
		<pubDate>Sun, 20 May 2012 03:00:16 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[By March, the backlash to Invisible Children&#8217;s &#34;Kony 2012&#34; video, already the most viral piece of content in the history of the internet, was in full swing. A number of think pieces had led the way, questioning the motives of so-called low-commitment &#8216;clicktivists&#8217;; the viability of assisting a military and government with a questionable human [...]]]></description>
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		<title>GOOD Pictures: Go Outside</title>
		<link>http://2health.net/good-pictures-go-outside-2</link>
		<comments>http://2health.net/good-pictures-go-outside-2#comments</comments>
		<pubDate>Sun, 20 May 2012 03:00:16 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
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		<description><![CDATA[This year, I&#039;ve managed to hang out at both the Atlantic and Pacific Ocean, see the redwoods and the desert for the first time, and hike the beautiful trails of Montana. Spending all this time in nature has reminded me of two things:&#160; 1. America is gorgeous 2. I should spend more time exploring nature [...]]]></description>
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		<title>From Tweet to Street: Anti-Poverty Campaign Takes Supporters&#8217; Messages to Camp David</title>
		<link>http://2health.net/from-tweet-to-street-anti-poverty-campaign-takes-supporters-messages-to-camp-david-2</link>
		<comments>http://2health.net/from-tweet-to-street-anti-poverty-campaign-takes-supporters-messages-to-camp-david-2#comments</comments>
		<pubDate>Sun, 20 May 2012 03:00:15 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Political magnates on their way to the G8 summit at Camp David near Thurmont, Maryland today may barely notice the scenery &#8212;mostly freshly planted fields and historic homes&#8212;of a small town on a spring day. Yet there&#039;s one attraction designed to catch their eye: an activist &#34;chalkbot&#34; whose golden-hued messages about taking action on global [...]]]></description>
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		<title>Pet Diaries: The Joint-Custody Dog Who Taught Me to Move On</title>
		<link>http://2health.net/pet-diaries-the-joint-custody-dog-who-taught-me-to-move-on-2</link>
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		<pubDate>Sun, 20 May 2012 03:00:14 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Introducing&#160;Pet Diaries: Life lessons we learned from our pets. This five-part series explores the ways pets have a positive impact on our lives. It&#039;s brought to you in partnership with Purina ONE&#174; beyOnd&#174;. Check out more stories at&#160;GOOD Pets. When Kevin and I broke up nine years ago, we sold the Eames couch we bought [...]]]></description>
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		<title>GOOD Maker Challenge: How Would You Use Storytelling to Improve your Community?</title>
		<link>http://2health.net/good-maker-challenge-how-would-you-use-storytelling-to-improve-your-community-2</link>
		<comments>http://2health.net/good-maker-challenge-how-would-you-use-storytelling-to-improve-your-community-2#comments</comments>
		<pubDate>Sun, 20 May 2012 03:00:13 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
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		<description><![CDATA[From stories told over a campfire to stories performed for a live audience, there is no end to the ways in which we share our tales. We love to listen and we love to inform. And as we engage in this back and forth, we create the links that unite and reinforce community. We&#039;ve all [...]]]></description>
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		<title>How Cherokee Is Real Cherokee? Mixed-Race People Discuss Elizabeth Warren</title>
		<link>http://2health.net/how-cherokee-is-real-cherokee-mixed-race-people-discuss-elizabeth-warren-2</link>
		<comments>http://2health.net/how-cherokee-is-real-cherokee-mixed-race-people-discuss-elizabeth-warren-2#comments</comments>
		<pubDate>Sun, 20 May 2012 03:00:13 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
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		<description><![CDATA[If you thought that a white Senate candidate running for office against another white candidate could never become embroiled in a racial battle, think again. And turn your eyes toward Massachusetts, where that&#039;s exactly what&#039;s happening. Elizabeth Warren, the Massachusetts Democrat running for a Senate seat against incumbent Republican Scott Brown, claims she is one-32nd [...]]]></description>
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		<title>Humor Is an Online Activist’s Best Defense</title>
		<link>http://2health.net/humor-is-an-online-activists-best-defense</link>
		<comments>http://2health.net/humor-is-an-online-activists-best-defense#comments</comments>
		<pubDate>Sun, 20 May 2012 03:00:11 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[By March, the backlash to Invisible Children&#8217;s &#34;Kony 2012&#34; video, already the most viral piece of content in the history of the internet, was in full swing. A number of think pieces had led the way, questioning the motives of so-called low-commitment &#8216;clicktivists&#8217;; the viability of assisting a military and government with a questionable human [...]]]></description>
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		<title>GOOD Pictures: Go Outside</title>
		<link>http://2health.net/good-pictures-go-outside</link>
		<comments>http://2health.net/good-pictures-go-outside#comments</comments>
		<pubDate>Sun, 20 May 2012 03:00:10 +0000</pubDate>
		<dc:creator>2Health</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[This year, I&#039;ve managed to hang out at both the Atlantic and Pacific Ocean, see the redwoods and the desert for the first time, and hike the beautiful trails of Montana. Spending all this time in nature has reminded me of two things:&#160; 1. America is gorgeous 2. I should spend more time exploring nature [...]]]></description>
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